On Meditation
I was attracted to meditation because I needed to alleviate the stress that I found inside me as I dealt with my lifestyle, being a PhD science student (with a scholarship from MAF) and an odd-job professional musician.
Toshala hard at work in The Blue Bird
In the first class I attended I lapped up meditation like a thirsty camel and enjoyed it so much that after finishing my PhD I took time out to set up a café that people could come to and experience Sri Chinmoy's world of meditation and joy. I also wanted to give myself time to focus on developing a spiritual life, which was very important to me, and had been lacking previously.
But the laugh is on me because now I am so busy there is no time to do anything else but work!! However there is now no – or at least very little – stress involved as the café where I work is a meditative place – a place where food is prepared and served with love, and where harmony and joy reign supreme. Work itself is a meditation, and although I am not at too much leisure to write a paragraph, I am pretty fast at writing lists. So I present my list:
Meditation Is:
- in soulful music
- in living a wholesome life
- in friendship
- in making right choices
- in caring for the world around you
- a joyful experience
- a blissful communion with God
Return to: The Homepage of Toshala Elliott
Cross-posted from toshala.srichinmoycentre.org
Over de auteur
Toshala Elliott
Auckland, New Zealand
A singer and accomplished piano accordionist, Toshala is also a member of the international women's group Shindhu.
Audio »
Toshala plays 'Amal Dhabal Pal' by Sri Chinmoy on piano accordion. This recording was part of the 'Shindhu 8' album released by Shindhu.
Related stories
Sri Chinmoy's students describe their inner and outer experiences.
I felt a bell ringing in my heart
Charana Evans Cardiff, Wales
My first Guru
Adarini Inkei Geneva, Switzerland
Learning to follow my intuition
Saranyu Pearson Geelong, Australia
A Mountain Meditation
Jogyata Dallas Auckland, New Zealand
The spiritual life is normal to me
Shankara Smith London, United Kingdom
“Where there is heart, always there is a way.”
Jogyata Dallas Auckland, New Zealand
My wife's soul comes to visit
Jogyata Dallas Auckland, New Zealand
Listen to the inner voice
Vidura Groulx Montreal, Canada
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, Serbia
My Room
Preetidutta Thorpe Auckland, New Zealand
The day when everything began
Bhagavantee Paul Salzburg, AustriaSuggested videos
interviews with Sri Chinmoy's students
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
My typical day
Pranlobha Kalagian Seattle, United States
My first experience with Sri Chinmoy
Nayak Polissar Seattle, United States
My evolving relationship with my spiritual Teacher
Pradeep Hoogakker The Hague, Netherlands
From religion to spirituality
Muslim Badami Auckland, New Zealand
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
Except where explicitly stated otherwise, the contents of this site are licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. read more »
SriChinmoyCentre.org is a Vasudeva Server project.